After months of pain and lack of mobility, I finally decided to throw myself into a vigorous path to regain some more reliable mobility. I have spent years on and off being home bound due to never knowing from one day to the next if it was gonna be a good day,bad day or so so day.
Picking and choosing my activities closely,to see which would take priority and worth the possibility of the pain in which it would cause and if it would be important enough to take the chance of being down for 3-5 days to recoop.
I hate living life this way,so by referral of my family doc, he referred me to a specialist in April. I started some basic stretching,now in pool with some very mild land exercises that I do between the pool therapy.
I have tried and failed physical therapy so many times in the last 11 years, I lost count. This time I REFUSE to flunk out of PT.
I have newer motivators than I had in the past, I am a grandmother to a 4yr old and 5 month old and I want to get out there and play kick ball, ride bikes,or even just take a regular walk.
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